Eating more vegetables and fruits may be more helpful because they have antioxidants, "advises Huawei."

多吃蔬菜和水果会更有帮助，因为它们中含有抗老化剂。华伟建议。

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Perhaps now we have one more reason to add more fruits and vegetables into our diets - so we can look more attractive.

或许，现在我们唯一一个使我们把水果和蔬菜加入到我们的菜谱中的理由是，让自己变得更漂亮迷人。

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That said, if you are suffering from constipation, you have been advised to eat more fruits and vegetables to increase your fiber intake.

那么，如果你正在遭遇便秘，别人会建议你吃多点水果和蔬菜来提高你的纤维摄入量。

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You have these broad things, like if you just got the population to eat less junk food and more fruits and vegetables, well you might be 80% of the goal line or 90% of the goal line, so some broad rules pretty much apply.

如果能遵守这些宽泛的规则,比如,如果能让人们少吃垃圾食品,多吃蔬菜和水果,那么将可达到目标的百分之八九十,因此某些宽泛的规则是广泛适用的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But no, commercially grown fruits and vegetables have more or less emerged unscathed from the drought.

FORBES: Fruits And Vegetables

Fruits are filled with nutrients and have more calories, so if she gets full easily, make sure she eats more fruits than vegetables.

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